Coach’s Perspective

In my opinion when you choose to become a club coach, you need to make the conscious decision to do so not for your own success but for the success of the individual athlete and the team as a [...]

Tax Receipts

Parents will have received a receipt for OSS club fees when they registered their children online for House or Competitive Leagues. This is an official receipt and will serve for the CRA [...]

The Emotional Edge

Participation and performance in sport requires that athletes learn about and apply a set of mental and emotional skills. These skills apply to all competitive settings.

Life Balance with Sports

Being involved in a sport is a lot different for most of today’s young people than it was for their parents or grandparents. Kids start younger, train harder, play more often, forego other [...]