Special Situations As the season is coming to an end quickly, as coaches and players we should be beginning to look at the various special situations that occur in the game especially late and [...]
Below is a listing of the Ottawa Shooting Stars Competitive Coaches for the 2016/2017 season: GIRLS U19 – Angela Pompeo U16 – Selwyn Desouza U14 – Darrell Butler U13 – [...]
In my opinion when you choose to become a club coach, you need to make the conscious decision to do so not for your own success but for the success of the individual athlete and the team as a [...]
How to ignore nervousness, how to play my best when I didn’t feel like it, how to lose a game and still feel ok about it, how long I can go without texting—just a few of the things I learned [...]
For every Phil Scrubb or Elizabeth Roach who currently star for the Carleton Ravens basketball men’s and women’s teams there are many players who seem to have the ability to play at the ‘next [...]
Shoes are important equipment as they can help reduce injury. Wear supportive and appropriately sized basketball shoes when you practice or play. Basketball shoelaces must be tied to the top of [...]
In an official game of basketball there are two teams. Only five players from each team are allowed on the court at one time.
How Much Sleep Do Athletes Need? Many would say as much as possible! However, we don’t all have that luxury.
Ottawa Shooting Stars
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